101 Myths: Is CBD Oil the same as Hemp Oil?

Hemp oil

As the intake of CBD oil increases, people have started thinking about whether CBD oil and hemp oil are the same. Let me break the news to you. No, these oils are very different from each other. However, they are both extracted from the same plant, the Cannabis sativa plant. You need to know their extraction method, uses, benefits, and risks to decide which one to use.

CBD oil is extracted from the stalks, leaves, and flowers of the Cannabis plant. These parts are rich in CBD concentration, a compound with numerous benefits.

In contrast, the hemp seed oil is extracted from the seeds of the Cannabis plant. The seeds contain many nutrients, fatty acids, and bioactive compounds that benefit health. 

CBD oil and Hemp oil contain different ingredients, and it’s necessary to know about them further so that you don’t face any issues later. We are discussing these oils in detail, so keep on reading.


There are usually three different variants of CBD oil available in the market. All three of them contain various concentrations of cannabidiol and additional compounds.

  1. CBD oil using CBD isolate, which wholly contains CBD
  2. Full spectrum CBD oil, which includes all compounds of the Cannabis plant, including tetrahydrocannabinol (THC)
  3. Broad-spectrum CBD oil contains various compounds except for THC
CBD oil

How CBD works inside the body?

CBD produces significant effects inside the body and is found highly effective.

CBD plays a significant role in reducing anxiety and pain and produces an anti-inflammatory effect.

Benefits of CBD

Because of the many benefits of CBD oil, its use has increased, with an estimated market value of $60 billion in the next few years. It is safe to say CBD has eased people’s lives.

  • Helps reduce pain and inflammation
  • Helps with insomnia
  • Helps in addiction management issues 
  • Treats epilepsy
  • Protects from neurological diseases
  • And more.

Risks and side effects

CBD isn’t harmful and doesn’t show side effects in every person that takes it. But it still has some risks and side effects.

  • Causes diarrhea
  • Causes drowsiness and fatigue
  • Reduce in appetite
  • It can interfere with other medications you take
  • Low blood pressure
  • It might increase pressure in the eyes

The side effects can worsen if CBD oil is taken in higher amounts. So it is advised to get a prescription from the doctor and take the prescribed dosage. It is also necessary to check the label before buying to ensure it is original. Sometimes the concentration of CBD is also higher than mentioned on the product, so be careful.

Hemp Oil

Like CBD oil, Hemp oil is also extracted from the Cannabis plant. But hemp oil is produced from the seeds of cannabis. It mainly contains omega-6 and omega-3 fatty acids, gamma-linolenic acid, and vitamins B and D. It doesn’t contain THC.

Hemp oil-based CBD soft gel

How does hemp oil work inside the body?

Hemp oil is found to be effective in improving cardiovascular health in various ways:

  • Reduces total cholesterol
  • Improves low-density lipoprotein cholesterol
  • Reduces risk of high blood pressure and other heart diseases
  • Helps provide pain relief

Benefits of hemp oil

Research regarding hemp oil has shown many medicinal and health benefits. Due to this research, the use of hemp oil has increased massively.

  • Improves skin health
  • Promotes good heart health
  • Relieves pain
  • Has an anti-inflammatory effect
  • Promotes healthy pregnancy
  • And more.

Risks and side effects

Hemp oil is safe and legal in the U.S. It doesn’t make you intoxicated or impaired but might have side effects on some consumers.

  • Causes issues for people who have chronically low blood pressure
  • Causes diarrhea
  • Causes skin irritation

Because there isn’t a specific dosage, it is advised to talk to a doctor. Taking hemp oil in high amounts may cause these side effects. Therefore, taking precautions is recommended, so you don’t face any issues later.


Finally, we have clarified the differences between CBD oil and Hemp oil. CBD oil is extracted from the stalks, leaves, and flowers of the Cannabis plant. Hemp oil is extracted from the seeds of the Cannabis plant. Both are safe to use, but there are still some precautions you should take. As we wrap up this confusion, we can now decide which oil we should use depending on its benefits.


1 comment

  1. December 20, 2022 at 10:46 am

    This was so good 👍

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